✪【MULTIPLE USES】: With our small single weight, you can incorporate it into any fitness or strength training routine. Whether repairing a torn rotator, targeting stabilizing muscles, or just wanting to look great in your jeans, this training weight is a must.
✪【USE ANYTIME, ANYWHERE】: Easy to store and perfect for travel. Use for your indoor or outdoor workout regimes. Great for arm rows, squats, chest presses, bicep curls, walking, jogging, & yoga.
✪【DURABLE AND NON-SLIP】: Thick durable neoprene coating provides a comfy grip on hands and doesn’t require gloves. The neoprene coating forms a protective barrier that prevents the dumbbells from chipping and protects the floor from damage. High-quality craftsmanship means that our weight will last for many years.
✪【STAY HEALTHY】: Free weights are essential to staying fit because you can utilize them wherever, whenever. With this exercise weight, you don’t need a fancy gym or professional fitness equipment. Use it in your home, outdoors, in a studio, or in a hotel.
✪【SAVE A LOT OF TIME】: These days it’s difficult to find time to join a class or gym. With this home workout equipment, you’ll save a significant amount of time, while still getting the results you crave. The Day 1 Fitness handheld weight means no more excuses!
Material: PVC + metal
Weight:35-44lbs or 44-55lbs
Packing list: Dumbbell bag * 8 Lever * 2 Fixed piece * 8 Extension rod * 4